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Rialto  » Dienste  » Dinner 4 U Menu 23. - 27. October

Dinner 4 U Menu 23. - 27. October

Donderdag, 19 Oktober 2017
deur Lisa
Te verkoop

Another week with seasonable - sustainable - yummy meals
cooked for you with love!

My latest purchase is a 1kg tub of coconut oil! Coconut oil is high in natural saturated fats which not only increase the healthy cholesterol in your body, but also help convert "bad" cholesterol into good cholesterols. It helps to promote heart health and lower risk of heart disease. Unlike many other cooking oils, coconut oil is very stable and can withstand high cooking temperatures. It is perfectly suitable for sautéing, baking, roasting and even frying.

Menu Options for 23. - 27. October 2017

Monday 23. October
Quinoa roestis with carrots, served with herbed yoghurt vegetarian

Tuesday 24. October
Mustard pork steaks with red cabbage & mustard - parsley mash

Wednesday 25. October
Chicken broccoli bake with almonds, crunchy carrot salad

Thursday 26. October
Meatballs in tomato sauce with spaghetti meatballs can be frozen

Friday 27. October
Curried cauliflower with chickpeas & spinach vegetarian

R75 per meal

Kindly place orders by 2pm the previous day on What'sUp 084 363 8072

Toestand: delicious and YUMMY!!!!
Prys: R75 per meal

Kontak inligting

Lisa Dinner 4 U
Somerset West
Selfoon: 084 363 8072
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Rialto  » Dienste  » Dinner 4 U Menu 23. - 27. October